Animal Agriculture | Kitchen Mindset Lab

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Welcome! Start Here

Creating the Kitchen Mindset Lab (3:45)
How to Use This Course
Frequently Asked Questions
BONUS Resources
Program Outline
Reinforce Your Mission - Recommended Films

Phase One - The Batching Practice

Stock Your Pantry (5:19)
Clean as You Go (4:50)
Favorite Kitchen Tools
Batch Cooking Basics - Handout
Video Lesson - Food Processor (9:28)
Video Lesson - Food Processor - Greens (11:16)
Video Lesson - Food Processor - Carrots (2:26)
Video Lesson - Oven Roasting (9:07)
Video Lesson - Oven Roasting - Sweet Potato Halves (4:32)
Video Lesson - Quick Pickling (8:16)
Reinforce Your Mission

Phase Two - The Meal Methods

How to Navig-eat From Here!

Breakfast

The Smoothie Method (17:43)
The Toast Method
The Overnight Oat Method (3:57)
The Protein Ball Method (VIDEO COMING SOON!)
The Granola Method (VIDEO COMING SOON!)
The Muffin Method (VIDEO COMING SOON!)
The Waffle Method (VIDEO COMING SOON!)
The Pancake Method (VIDEO COMING SOON!)
The Breakfast Burrito Method (COMING SOON!)
The Frittata/Quiche Method (VIDEO COMING SOON!)
Reinforce Your Mission - Featured Film

Breakfast - Live Cooking Sessions

Summer 2022 (46:17)
Autumn 2022 (109:19)
Holiday 2022 (60:59)

The Lunch & Dinner Basics

The Salad Bowl Method (8:39)
The Power Bowl Method (76:37)
The Dressing Method
The Sweet Potato Boat Method (11:32)
Reinforce Your Mission - Featured Film

The Lunch & Dinner Basics - Live Cooking Sessions

Summer 2022 (61:00)
Autumn 2022 (59:02)
Holiday 2022 (59:08)

The Meal Enhancements

The Cheese Sauce Method (5:39)
The Hummus Method (14:35)
The Veggie Burger Method (61:33)
The Jackfruit Method (54:57)
The Mushroom Method (COMING SOON!)
Reinforce Your Mission - Featured Film

The Meal Enhancements - Live Cooking Sessions

Summer 2022 (56:09)
Autumn 2022 (61:26)
Holiday 2022 (70:28)

Soups & Stews for All Seasons

Broth Powder Recipes
The Miso/Ramen Method (12:24)
The Curry Method (10:37)
The Chunky Stew Method (12:15)
The Creamy Soup Method (15:32)
The Chowder Method (48:18)
Reinforce Your Mission - Featured Film

Soups & Stews for All Seasons - Live Cooking Sessions

Summer 2022 (52:26)
Autumn 2022 (56:26)
Holiday 2022 (68:10)

Handhelds & Finger Foods

The Pizza Method (7:05)
The Quesadilla Method (17:19)
The Taco Method (8:18)
The Sandwich/Panini Method (COMING SOON!)
Reinforce Your Mission - Featured Film

Handhelds & Finger Foods - Live Cooking Sessions

Summer 2022 (65:28)
Autumn 2022 (56:28)
Holiday 2022 (46:44)

Shareables & Grazing Foods

The Snack Board Method (53:41)
The Cheese Board Method
The Nacho Method (6:19)
The Sushi Method (12:54)
Reinforce Your Mission - Featured Film

Shareables & Grazing Foods - Live Cooking Sessions

Summer 2022 (73:02)
Autumn 2022 (60:24)
Holiday 2022

One Pot Meals

The Stir Fry Method (17:42)
The Pasta Method (32:06)
The Casserole Method (29:32)
The Macaroni & Cheese Method (COMING SOON!)
Reinforce Your Mission - Featured Film

One Pot Meals - Live Cooking Sessions

Summer 2022 (57:32)
Autumn 2022 (60:21)
Holiday 2022

Whole-Food Plant-Based Desserts

The Dessert Philosophy
The Coconut Whipped Cream/Mousse Method (4:13)
The Natural Sweets Method (4:18)
The Celebration Cake Method
The Fruit Crisp Method (COMING SOON!)
The Yonanas Method (COMING SOON!)
The Cheesecake Method (COMING SOON!)
The Truffle Method (COMING SOON!)
Reinforce Your Mission - Featured Film

Whole-Food Plant-Based Desserts - Live Cooking Sessions

Summer 2022 (63:45)
Autumn 2022 (53:21)
Holiday 2022

Phase Three - Socializing, Entertaining & Traveling

Socializing & Dining Out
Entertaining & Hosting
Traveling
Discover a Better Wine

Additional Films to Reinforce Your Mission

Animal Agriculture
Non-Toxic Lifestyle
Food Equality
Ocean Health

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