Here's what you can look forward to during your lesson!

  • A copy of the Intuitive Kitchen Pantry Guide
  • Shopping list of what we'll need, to be purchased ahead of time
  • Recipe handouts
  • A signed copy of Lauren's cookbook, Plant-Based, Vegan, Gluten-Free Cooking with Essential Oils.

OPTIONAL grocery store tour (45 minutes) for $50 to learn more about what to look for, what to avoid, and more!

PRE-SESSION 15-minute call to learn more about where your skills need honing, and what you'd like to learn from me in our time together

POST-SESSION guidance and support as you practice what you've learned on your own

Before your session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.