Here's what you can look forward to during your lesson!
- A copy of the Intuitive Kitchen Pantry Guide
- Shopping list of what we'll need, to be purchased ahead of time
- Recipe handouts
- A signed copy of Lauren's cookbook, Plant-Based, Vegan, Gluten-Free Cooking with Essential Oils.
OPTIONAL grocery store tour (45 minutes) for $50 to learn more about what to look for, what to avoid, and more!
PRE-SESSION 15-minute call to learn more about where your skills need honing, and what you'd like to learn from me in our time together
POST-SESSION guidance and support as you practice what you've learned on your own